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You may think you know all about menstruation. Yet, behind the curtain of talk about tampons, cramps, and PMS lies […]

You’re lying in bed, scrolling through your social media feeds when you notice it. A warm trickle down your thigh.

So, you’ve been eating a bit too much junk food lately? Don’t worry, we’re not going to judge. In fact,

You’re probably used to hearing about what you can eat during your period, but what about what you should avoid?