Your day is going fine, and you’re feeling quite joyful. Out of nowhere, anxiety kicks in, your heartbeat accelerates, and you feel like you’re losing your mind. After some time, you’re back to normal, but your mood is now off. Sounds relatable? Keep calm, we’re about to explain why this happens when you’re on your…
Do you often feel cramps or lower back pain during your period? Does the pain vary between being just uncomfortable and severely painful? Around 84.1% women report experiencing menstrual pain at some point in their life. While it happens every month for some, others only have to go through the discomfort once in a while….
Do you feel as if you’re forgetful or absent-minded during or before your period? It could be brain fog. And fluctuating period hormones are the culprits again. Brain fog refers to the phenomenon where your brain’s cognitive functions are reduced, resulting in forgetfulness, absent-mindedness, and reduced problem-solving skills. Many women experience some degree of brain…
Periods are tough to deal with. The mental anxiety, headaches, and acne can push you to the edge. Add back pain to the mix, and you’ll get an extremely painful mensuration week! Understandably, anxiety, stress, and headaches result from hormonal changes during mensuration. But what about the back pain? Why do some women experience lower…
