Mensuration Blues: Why You’re Sad and How to Cope
September 12, 2022
Do you often feel sad or fatigued for no apparent reason during your period? There’s nothing that you need to worry about. It’s just your period hormones doing their thing. In a sense, feeling mildly irritated during your period is quite normal and, rest assured, it won’t last more than a few days! However, if you’re feeling depressed or seriously fatigued, it could be due to Premenstrual Syndrome (PMS) or Premenstrual Dysphoric Disorder (PMDD). There’s no need to panic, though! These are essentially the same disorder used to explain the hormonal and mood changes that occur during mensuration, except that
