Some may underestimate the extent of getting it right when choosing a s, but the effects however can greatly influence comfort, confidence, and mental health during that time of the month.
The right period pad is more than just one that will absorb blood for you, it will give you control over your flow to avoid accidental spotting, leaking or discomfort as you go through your daily activities.
Selecting the most appropriate sanitary pad can help in improving your functioning in the normal tasks you perform all through the day which eliminates the fear that comes with discomfort. Here, we will be discussing an often-overlooked aspect of menstruation: why the sanitary pads you use matter and how it impact your period. Also, look at some strategies on how to make a better decision about which sanitary pad to use.
Benefits of Choosing the Right Menstrual Pad
1. Comfort and Protection
When it comes to sanitary pads, people choose them to be as comfortable as possible. The right pad should be the second skin to the user. Randomly chosen pads can result in rubbing or rashes due to friction.
Embrace period pads are made with soft materials to keep your skin protected and clean from rashes.
2. Choosing a Right Absorbency for Your Flow
Sanitary pads vary in terms of absorbency even under the so-called ‘menstrual pads.’ Some are made for minor flow days and others for heavy flow days. Wearing a pad that is not appropriate for your flow will result in one of two outcomes: leakage, or unnecessary discomfort due to the thickness of the pad.
Daily disposables may only require frivolous and breathable liners, while nighttime and extra heavy days will need more absorbent and thicker ones. They should guarantee that the pads are changed as usual, depending on the type, for 4-6 hours so that they do not build up bacteria.
3. Night vs. Day Pads: Difference Matters
As if to add to it, there are daytime pads and nighttime pads, and the latter is not exactly similar to the former, which you must use effectively to have the best outcome in terms of the comfort and protection that the pads could provide.
Night pads are also longer and thicker to provide maximum absorbency at night because during this time you might be seated for long hours. This helps avoid some spills hence have a good night sleep.
Daytime pads on the other hand are usually thin and not very large which allows you to move about with a lot of ease. Both of these types should be used on different occasions to meet the requirements of awakening and working during the day as well as nighttime sleeping.
4. Material Matters
The fabric of sanitary pads greatly determines the overall feel and functionality of the pad. Some synthetic-based pads can entrap moisture, causing the user discomfort, while the airier cotton or bamboo-based brand lets air flow freely, which may help lower the chances of skin irritation and infections.
Embrace provides the best pads in Pakistan that are environmentally friendly, and can be biodegradable or made from organic cotton.
5. Reusable vs Disposable Pad
Altogether, there are the ordinary disposable menstrual pads that have recently been replaced by reusable ones. Cluttered cloth pads are recyclable and can be used for many years after washing; thus environmentally friendly and economical. But they are a little more delicate when used and need more attention than the disposable ones.
Finally, the decision of whether to obtain reusable or disposable sanitary pads solely depends on the lifestyle one leads. If hygiene and possible discomfort of reusing the cups are not a concern and convenience is an issue then you probably prefer the disposable pads. Specifically, if the person is an environmentalist and is ready to spend some additional time and money on maintaining her vaginal hygiene, reusable pads will come in handy.
6. Preventing Friction
Some women use tissues, rags, newspapers, etc.; these could cause skin irritation or even infections. If you see redness or a rash in the area, or you’re experiencing itching or discomfort, the pad may be the case – if you’re using one with poor-quality material or if the absorbency level is too high. In such cases, changing the pads with natural and breathable fabrics, or even hypoallergenic ones will help with the issue.
It is also important to change the sanitary pad frequently in order not to encourage bacterial build-up that causes infections such as bacterial vaginosis or yeast infections. It is recommended that it should be changed after 4- 6 hours or depending on the flow of blood and be clean during the period.
Sanitary pads are not only there to help you deal with your period but they are vital to your levels of comfort, cleanliness and self-assurance. It’s now possible to have the best pads in Pakistan. Embrace offers so many varieties available to make the process of finding just the right one for your period worth it. Take care of your comfort and your flow needs as well as your skin to make the days of the period as comfortable as you can.
