Late periods are the most frustrating thing that happens to women, especially when they don’t know the reason behind it.
So, we are here to help you understand the late period symptoms. Whether you want to conceive, avoid pregnancy, or just deal with an irregular period cycle, knowing your symptoms will help you understand what your body is trying to tell you.
Let’s get started!
Signs to Watch for Delayed Periods
There are several reasons for delayed periods: watch for your signs and listen to your body to have a worry-free menstrual cycle.
Below are the signs that indicate you’re having late periods, Look for these signs. However, if these signs don’t settle in a few days and get worse, then it’s better to talk to your doctor.
The symptoms are:
Body Changes:
Around your due date or when your period gets delayed, your body shows some visible signs that include acne, bloating, and breast tenderness. Besides this, you will also have an intense craving for specific food items such as salt and sweets.
Mood Swings:
The role of hormones is so obvious in the changing of your mood and how you feel emotionally. So, when your periods are late, you may feel anxiety, panic, stress, or frustration because of the fluctuation of hormones in your body.
Cramps Without Period Bleeding:
When your periods are late, you will feel light cramping. This happens because your body is getting prepared to menstruate, but hormones aren’t ready yet.
Change in Vaginal Discharge:
Your vaginal discharge can tell you much about your periods. However, the key is to understand different types of vaginal discharges.
Before the periods start, the discharge becomes thick and white. Moreover, if you see clear vaginal discharge, it means that you’re in your ovulation window. But if your periods are late, it means that you’ll be having a relatively longer menstrual cycle.
Digestive Issues:
First of all, late periods are frustrating. Then, they bring such symptoms with them that make the situation worse. One of them is the imbalance of the digestive system.
You might feel diarrhea or constipation while waiting for your periods to come. Moreover, feeling bloated and having gas issues can also happen.
Reasons for a Late Period
There are many reasons for menstrual disorders. However, these are some of the major issues that you need to be concerned about:
- Stress
- Change in sleeping schedule
- Change in diet
- Un-healthy food intake
- Pregnancy
- Some kind of medication
- Hormones imbalance
Besides this, you must admit that periods are a natural process that occurs with all females. So, there is nothing to stress about it. Just with the right guidance and medication you can manage this condition.
Conclusion
So, one thing that you should always keep in mind is that the late periods are a matter of concern but not a reason to panic.
We have discussed all the possible late period symptoms. Now it’s your turn to deeply understand these symptoms and try to listen to your body signals closely.
The more knowledge you have of these things, the more easily you can control the situation if you get delayed period symptoms. Plus, for stress-free periods, eat a healthy diet, take a lot of fluids, and most importantly, use the right sanitary pads. Maintain your hygiene, and with little changes to your lifestyle, you can make your cycle regular.
